healing trauma – the hero journey

“Surviving trauma isn’t the hero journey. That is your history. The hero journey is deciding to go back and witness what you lived through, retrieve the parts of yourself that you left behind, the parts of yourself that splintered off, and to bring that knowledge and experience into the present, where all of you can…

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Next trauma online course starts July 14

The 2nd ONLINE COURSE ‘Trauma in a nutshell’ is going live! Learn about trauma and gift yourself with some time and space for your process from the comfort of your home. What is it all about? Read on, learn about content and hear what participants have said so far.

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Wie Trauma unsere Sicht und unser Erleben der Welt beeinfnlusst

Weit vor der Fähigkeit, bewusst zu denken, werden früheste Erfahrungen als subtile Empfindungen im Körper gespeichert. Das wirkt als permanenter SUBJEKTIVER Filter, durch den wir das Leben erfahren. Wie sähe es ohne diesen Filter aus?

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First trauma online course goes live!

the first ONLINE COURSE ‘Trauma in a nutshell’ is going live! Learn about trauma and gift yourself with some time and space for your process from the comfort of your home. What is it all about? Read on and learn about content.

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Relating starts earlier than we thought

Most of us have heard it or have recognized it in themselves:
relating starts within me, starts with the relationship I have with myself.

So what influences the relationship I have with myself? How does that come into existence? What plays into that?

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